The health care system in the United States needs a total makeover. Better yet let’s tear it all down and start fresh. Okay, it may not be feasible to start fresh with our health care system, but some serious changes need to be made. The effectiveness of our health care system is decreasing while costs are drastically increasing. Tell you something you do not know, right?
Lets face it the traditional abdominal exercise – the crunch – is a staple exercise for many from the weekend warriors to the college athletes. The crunch has been around for decades and when I typed in “crunch exercise” into Google I pulled up almost three million results with the top ones being videos of how to perform a crunch. So, naturally you would think the crunch is an effective way to exercise your abdominals. Wrong!
It seems like vitamins are becoming like eggs in that one-minute we are told to consume them the next minute we are told to avoid them. Some warn of their dangers, while others praise vitamin supplements for their extraordinary health benefits. So, what do you do: take vitamin supplements or avoid them all together?
Our natural environmental was not created in a lab, but now with biotechnology our natural environment is being tampered with in a way unimaginable. It is called genetically modified foods or organisms, also called GMOs. Mind you that this is not a ploy to help create a better environment and healthier food, but to gain control over food sources and create large financial gains.