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Caring for the whole person: Holistic personal training and corrective exercise programs

Healthier. Fitter. Greener.™

3 Oct. 2011 Posted by Hannah Mich

Stop Drinking Bottled Water

plastic bottles, bottled water, water conservation, tap water

One of the most eco-friendly changes you could possible make is quite drinking bottled water. It is not only helpful for the environment, it will also be healthier for you. Bottled water was not developed to bring better water to you, but so companies [Coke, Pepsi and Nestle] could make billions of dollars each year. Instead you should buy an aluminum water bottle and fill with either tap water or filtered tap water. If you already avoid bottled water, find other ways to conserve our already strained water resources.

3 Oct. 2011 Posted by Hannah Mich

Complaints to Protests

protests, freedom, representation, government, United States, citizen

I am inspired seeing people taking action and protesting not just on Wall Street, but in other cities around the U.S. as well. It reminds me why I am doing what I am doing with this website. I think everyone hits a point where complaining is just not enough. However, what comes after complaining is slightly different for everyone. For me it has been launching this website. In the near future it may be me attending protests, too. Just remember we all have a part in this and you are not alone with how you may feel about the government, jobs, climate change and health care.

29 Sep. 2011 Posted by Hannah Mich

New Twist on Chili

chili, soup, recipes

So I found this wonderful recipe for a pork and pumpkin chili that you must try.

I made some minor changes though.

24 Sep. 2011 Posted by Hannah Mich

Evanston Green Living Festival

green festival, sustainable living, eco-friendly companies, green products

My Husband and I attended the Green Living Festival in Evanston, Illinois, and we really enjoyed talking with everyone and listening to the keynote speakers. Here is a summary of our experience,

23 Sep. 2011 Posted by Hannah Mich

Fight Against Corruption: Monsanto and GM Sweet Corn

I just found out that Monsanto is coming out with GM sweet corn and it is not for cattle to eat. Yes, you heard me right. Soon genetically modified sweet corn will be in your grocery stores, label not included. So stand up to Monsanto and their irresponsible use and development of genetically modified food.

To learn this short video.