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Personal Training Services & Rates

I am not currently offering any services at this time. I will be taking time away from my practice this year (2016). I am taking this year to write, study and spend time with my expanding family. If you want to receive updated information (blogs and exercises), please go to the homepage and sign-up for my e-newsletter sent out once a month. I will also provide information later this year as to when I will be returning to office hours.